Wedding diet

      Perfect on the day of your wedding in a fabulous dress that you have ever dream for...

      The day of your wedding is the most important and most emotional day in your life. Every young bride dreams of a wedding dress and take place according to previously made plans. But what if you have a little more weight?

Here's an easy wedding diet that will allow you to enter the dress that you desire so much:

1.Start eating a 6 small healthy meals a day.

2.Stop eating an unhealthy food and snacks between meals.

3.Start exercising  today. If you do not have enough time, use the stairs at work or walk during the break. Do something that will have benefits on your hearth.

4.Choose your meals twice a week . Take your favorite food (pizza, lasagna, spaghetti ...). It will be a reward for your healthy diet during the week.

5.Don't blame yourself. Losing weight is more a state of mind and way of life.

      Hopefully this will help you to wear the dress of your dreams on your wedding day!

Do you drink green tea?

      In China the green tea is used for more than 5,000 years, and recent research have shown that it has anti-cancer effect...

      Old Chinese proverb says "better three days without food than one day without tea".

      Studies have shown that regular use of green tea prevents the development of cancer cells and slows the development of cancer of the ovary, colon, esophagus, bladder, lung, pancreas, prostate, skin.

      Chinese traditional medicine is recommended to prevent the development of atherosclerosis and heart disease, to accelerate the metabolism and burning fats.

      The green tea reduces the cholesterol levels. Contains substances that prevent the development of caries, and is rich in antioxidants that protect the cells in the body.

Drugs of green tea are used to treat viral infections - herpes, genital warts etc...