The day of your wedding is the most important and most emotional day in your life. Every young bride dreams of a wedding dress and take place according to previously made plans. But what if you have a little more weight?
Here's an easy wedding diet that will allow you to enter the dress that you desire so much:
1.Start eating a 6 small healthy meals a day.
2.Stop eating an unhealthy food and snacks between meals.
3.Start exercising today. If you do not have enough time, use the stairs at work or walk during the break. Do something that will have benefits on your hearth.
4.Choose your meals twice a week . Take your favorite food (pizza, lasagna, spaghetti ...). It will be a reward for your healthy diet during the week.
5.Don't blame yourself. Losing weight is more a state of mind and way of life.
Hopefully this will help you to wear the dress of your dreams on your wedding day!
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