Make love and burn calories

      Putting yourself on some diet in order to get slimmer may be boring and can lead you to failure, but there is an easy way of getting in shape and achieving the sexy body of your dreams...

Here are some interesting facts about making love that you may be interested in:

      80% of the women sleep with their husbands to bribe them( to buy them something they desire or for help around the house). Experts are saying that a little "bribery in bed in serious relationship is good, even recommended".

      During 15 minutes of making love you can burn more than 100 calories... Skip the gym, running and other physical activities, and say "hello" to your sexy partner.

      30% of the married couples are sleeping separately. Many couples sleep separately and  it can be very healthy for their marriage, according to professionals.

     The average time for foreplay is 20 minutes. Foreplay can prolong the intimacy between the partners and prevents women to feel used and incomplete after the sexy act.

     Couples are making love an average of 105 times a year.There is no exact figure how many times a week, month or year we should make love. Therapists are claiming that women which are making love more often have healthier lives.

The sexiest woman in the world

Katrina Bowden was declared for the sexiest woman on the planet by the magazine "Esquire"... 

      This was announced after the poll, conducted on the website of the newspaper. The participants in this sexy campaign were obligated to make photo sessions in their own homes, without much makeup and cosmetics, to allow the audience to assess their true beauty and charm.

      The winner, Katrina Bowden is an American actress. She is only 22 years old, but already has substantial experience in the cinema. She is involved since little child in more than acting and music. Born in New Jersey and quickly oriented to the fashion business because of her stunning beauty.In the beauty race of the magazine "Esquire", Katrina won in the final over the favorite Brooklyn Decker.

In the disaster in Japan were killed or disappeared more than 20.000 people

      More than 20,000 people are reported dead or missing in the devastating earthquake and tsunami that stroked Japan at 11th of March, said the Japanese police.

       More than 410,000 people in 12 prefectures were evacuated and housed in shelters.
      Around 320,000 homes in the northern part of the country were without electricity and heating, while the outside temperature was very low, announced the electric company "Tohuku.
      The quake damaged at least 87,772 buildings, according to the Japanese police.
      The British "Barclays Capital" believes that the economy and infrastructure of Japan suffered damage of 183.7 billion dollars.
      The Ministry of Foreign Affairs of Japan said that in just one week after the disaster they received an offer for help from 117 countries and 29 international organizations and that in the most crucial moment(the first week after the quake) teams from 14 countries and regions arrived in Japan to help.
      Japan was not alone in the nuclear crisis too, a team of experts arrived at the International Atomic Energy Agency (IAEA) 8 days after the disaster.

      The mighty tsunami waves, which after the earthquake were destroying the northeast costal part of Japan, were at least 23 meters high, the Japanese newspaper "Yomiuri" have published. The Research Institute at ports and airports have noticed this fact in the place Ofunato in the Prefecture Iwata, where the wave height of 23 meters literally erased entire cities.
      The highest tsunami waves in history, 38.2 meters high, were registered in Japan after the devastating quake in 1896.
One of the representatives of this Institute, however, says that compared with the tsunami in 1896, when along the coast there was no levees, the last is probably the strongest tsunami wave that stroked Japan.

The CNN star was laughing while talking about the tsunami in Japan

      One of the famous presenter of CNN, Rosemary Church, made an unforgivable mistake in the live program, after which mistake followed a suspension.

      While reporting about the tragedy in Japan she was laughing all the time, and she asked the guests from Japan whether they have time for Twitter, and then she compared the tsunami with Godzilla.

      Because of this, the Internet site CNN and their profile on Twitter was filled with complaints and insults by the numerous spectators, which did not find the laughing of Rosemary so funny.

      












      The CNN spokesman was suspended , and they managed to remove the video evidence from the Internet.

Wedding diet

      Perfect on the day of your wedding in a fabulous dress that you have ever dream for...

      The day of your wedding is the most important and most emotional day in your life. Every young bride dreams of a wedding dress and take place according to previously made plans. But what if you have a little more weight?

Here's an easy wedding diet that will allow you to enter the dress that you desire so much:

1.Start eating a 6 small healthy meals a day.

2.Stop eating an unhealthy food and snacks between meals.

3.Start exercising  today. If you do not have enough time, use the stairs at work or walk during the break. Do something that will have benefits on your hearth.

4.Choose your meals twice a week . Take your favorite food (pizza, lasagna, spaghetti ...). It will be a reward for your healthy diet during the week.

5.Don't blame yourself. Losing weight is more a state of mind and way of life.

      Hopefully this will help you to wear the dress of your dreams on your wedding day!

Do you drink green tea?

      In China the green tea is used for more than 5,000 years, and recent research have shown that it has anti-cancer effect...

      Old Chinese proverb says "better three days without food than one day without tea".

      Studies have shown that regular use of green tea prevents the development of cancer cells and slows the development of cancer of the ovary, colon, esophagus, bladder, lung, pancreas, prostate, skin.

      Chinese traditional medicine is recommended to prevent the development of atherosclerosis and heart disease, to accelerate the metabolism and burning fats.

      The green tea reduces the cholesterol levels. Contains substances that prevent the development of caries, and is rich in antioxidants that protect the cells in the body.

Drugs of green tea are used to treat viral infections - herpes, genital warts etc...